by Amadea Morningstar, M.A., nutritionist with Urmila Desai

In this pioneering work, Amadea, a student of Dr. Vasant Lad,  and the teacher's own wife, Urmila, offer about 250 recipes for balancing the constitution.  The recipes range from simple to sumptuous and each indicates the effects of the food on the doshas.

The Wellness Book of the 90's

by Phyllis A. Balch, C.N.C. and James F. Balch, M.D. 

Plant foods, juices and herbs have now become crucial for health.  

A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

by James F. Balch, M.D. and Phyllis A. Balch, C.N.C.

This is an encyclopedic guide to nutritional, herbal, and complementary therapies.