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Ayurveda: Books on Ayurvedic Philosophy, Herbs, and Cooking

A Taste of India
A Taste of India
Second Edition

Bibiji Inderji Kaur Khalsa PhD

Based on the ancient Ayurvedic science of life, these recipes nourish the whole being-body, mind and spirit. Recipes to uplift the soul and open the heart, Bibiji`s cooking philosophy is that the love you put into the food you make is the purest nourishment of all. In A Taste of India you will discover tips for preparing fast food at home that fulfills the palate and brings your healing touch into your food and your home.

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Ayurvedic Cooking for Self-Healing
Ayurvedic Cooking for Self-Healing
Second Edition

Usha Lad

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Direct from Dr. Vasant Lad and his wife Usha's kitchen comes an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The more-than-100 recipes are formulated using herbs and spices to help balance your individual constitution. Each recipe includes the effects of foods on individual constitution along with the medicinal properties of many of the foods. Not only is this a cookbook but also a nutritional guide to maintaining health, digestion and constitutional balance. Dr. Vasant Lad is an Ayurvedic physician who received the degree of Bachelor of Ayurvedic Medicine and Surgery, (B.M.A.S.) from the University of Pune, in Pune, India in 1968.

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Ayurvedic Cooking for Westerners
Ayurvedic Cooking for Westerners
Familiar Western Food Prepared with Ayurvedic Principles

Amadea Morningstar

Ayurvedic Cooking for Westerners offers familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for healthy folks, as well as those with illnesses, including allergies and candida.

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Ayurvedic Cooking Made Easy
Ayurvedic Cooking Made Easy
Delicious Vegetarian Recipes For Your Body

Kumuda Reddy

The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body's inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease. Popularized in the United States by Deepak Chopra and the Maharishi Mahesh Yogi, Ayurveda has become well known and is used extensively throughout North America as a holistic alternative both to allopathic and to homeopathic medicine. In this comprehensive guide to Ayurvedic cooking's complete with a set of delicious and easy-to-make recipes

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Ayurvedic Curative Cuisine for Everyone
Ayurvedic Curative Cuisine for Everyone
by

Light Miller

Within this book you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together, and what body systems are affected. This cookbook was designed in such a way that anyone in the Western world can keep themselves and their families healthy without having to study Ayurveda.

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Ayurvedic Healing Cuisine
Ayurvedic Healing Cuisine
200 Vegetarian Recipes For Health, Balance

Harish Johari

Ayurvedic Healing Cuisine by Harish Johari explains the healing qualities of various indian foods and spices and recommends combinations appropriate for specific conditions of body and mind. Ayurvedic Healing Cuisine provides a complete introduction to healthy eating according to the science of Ayurveda and includes over 200 indian vegetarian recipes to improve health and longevity and detailed information on the value of various indian foods.

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Ayurvedic Zone Diet
Ayurvedic Zone Diet
The Ancient Way to Health Rejuvenation

Dennis Thompson9

This book combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body typing physiology.

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Eat . Taste . Heal
Eat . Taste . Heal
An Ayurvedic Cookbook for Modern Living

Thomas Yarema

This book is subtitled "An Ayurvedic Guide for Modern Living." It is written by Thomas Yarema, MD, Daniel Rhoda, and Chef Johnny Brannigan. There is the expected history of Ayurvedic medicine and introduction to the doshas, information relevant to today's shoppers about organic food and different methods of food preparation, and many, many recipes with excellent and tantalizing color pictures.

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Heaven's Banquet
Heaven's Banquet
Vegetarian Cooking For Lifelong Health The Ayurveda

Miriam Kasin Hospodar

The author traveled three continents for 20 years, gathering recipes inspired by the age-old Eastern wisdom of Ayurveda. More than a cookbook, this definitive sourcebook of more than 700 delicious vegetarian recipes and variations also shows how to match your diet to your mind/body type for maximum health and well-being - and why. With special sections on desserts, losing weight, stocking your kitchen and more.

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Living Ahimsa Diet
Living Ahimsa Diet
Nourishing Love

Maya Tiwari

This book is laden with wholesome seasonal practices, recipes, and guidelines for the whole family to live in harmony and love, without fear in the thick and thin of life. Following these guidelines, you're bound to recover your joy in preparing, sharing, and imbibing your meals with whole-hearted ease. Learning to eat and live in blissful harmony with seasonal, solar, and lunar cycles will reconnect you to your true nature of fullness.

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The Ayurvedic Cookbook
The Ayurvedic Cookbook
A Personalized Guide to Good Nutrition and Health

The Ayurvedic Cookbook

Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.

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The Modern Ayurvedic Cookbook
The Modern Ayurvedic Cookbook
Healthful, Healing Recipes for Life

Amrita Sondhi

Recipes are divided into Breakfasts, Appetizers, Salads, Soups, Entrees, Grains

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The Tastes of Ayurveda
The Tastes of Ayurveda
More Healthful, Healing Recipes for the Modern Ayurvedic

Amrita Sondhi

Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. In this vegetarian cookbook, Amrita Sondhi, author of The Modern Ayurvedic Cookbook (now in its fourth printing), provides new twists on traditional Ayurvedic recipes that are also inspired by the growing popularity of whole grains (quinoa, spelt, and barley) and raw foods.

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The Yoga of the Nine Emotions
The Yoga of the Nine Emotions
The Tantric Practice of Rasa Sadhana

Peter Marchand

Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.

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