Usha Lad

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Direct from Dr. Vasant Lad and his wife Usha's kitchen comes an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The more-than-100 recipes are formulated using herbs and spices to help balance your individual constitution. Each recipe includes the effects of foods on individual constitution along with the medicinal properties of many of the foods. Not only is this a cookbook but also a nutritional guide to maintaining health, digestion and constitutional balance. Dr. Vasant Lad is an Ayurvedic physician who received the degree of Bachelor of Ayurvedic Medicine and Surgery, (B.M.A.S.) from the University of Pune, in Pune, India in 1968.

Kumuda Reddy

The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body’s inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease. Popularized in the United States by Deepak Chopra and the Maharishi Mahesh Yogi, Ayurveda has become well known and is used extensively throughout North America as a holistic alternative both to allopathic and to homeopathic medicine. In this comprehensive guide to Ayurvedic cooking—complete with a set of delicious and easy-to-make recipes—physician and naturopath Dr. Kumuda Reddy shows you how to determine whether your body type is vata, pitta, or kapha, so that you can optimize your individual health through healthy and nutritious meals that suit your body type.

Harish Johari

Ayurvedic Healing Cuisine by Harish Johari explains the healing qualities of various indian foods and spices and recommends combinations appropriate for specific conditions of body and mind. Ayurvedic Healing Cuisine provides a complete introduction to healthy eating according to the science of Ayurveda and includes over 200 indian vegetarian recipes to improve health and longevity and detailed information on the value of various indian foods.

Thomas Yarema

This book is subtitled "An Ayurvedic Guide for Modern Living." It is written by Thomas Yarema, MD, Daniel Rhoda, and Chef Johnny Brannigan. There is the expected history of Ayurvedic medicine and introduction to the doshas, information relevant to today's shoppers about organic food and different methods of food preparation, and many, many recipes with excellent and tantalizing color pictures.

Miriam Kasin Hospodar

The author traveled three continents for 20 years, gathering recipes inspired by the age-old Eastern wisdom of Ayurveda. More than a cookbook, this definitive sourcebook of more than 700 delicious vegetarian recipes and variations also shows how to match your diet to your mind/body type for maximum health and well-being - and why. With special sections on desserts, losing weight, stocking your kitchen and more.

Amrita Sondhi

Recipes are divided into Breakfasts, Appetizers, Salads, Soups, Entrees, Grains

Peter Marchand

Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.